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The Unlocking Her Workbook

Name: The Unlocking Her Workbook — Three Circle Health
Brand: Three Circle Health
Price: 42.0 USD
Availability: InStock

$42.00 $69.00

This is more than a companion to the audiobook—it’s your space to do the actual unlocking inside of YOU.

Inside, you’ll find 200 pages of the powerful journal prompts, creative exercises, and self-connection activities featured in the audiobook, all designed to help you reconnect with your body, your truth, and your favorite version of YOU. It’s your turn now.

These are the exact prompts and activities I did to completely overhaul my health, fitness, and weight loss transformation.

This workbook isn’t about perfection—it’s about permission.

To pause.

To reflect.

To rewrite old stories.

To dream bigger.

And to take aligned, soul-fueled action.

Each page here guides you deeper into your own knowing, so you’re not just listening—you’re transforming.

Take your time. This is your road—whether it takes months or years, own it. Follow it all the way home. To your truth. To her.

Let’s begin. She’s ready.

This is more than a companion to the audiobook—it’s your space to do the actual unlocking inside of YOU.

Inside, you’ll find 200 pages of the powerful journal prompts, creative exercises, and self-connection activities featured in the audiobook, all designed to help you reconnect with your body, your truth, and your favorite version of YOU. It’s your turn now.

These are the exact prompts and activities I did to completely overhaul my health, fitness, and weight loss transformation.

This workbook isn’t about perfection—it’s about permission.

To pause.

To reflect.

To rewrite old stories.

To dream bigger.

And to take aligned, soul-fueled action.

Each page here guides you deeper into your own knowing, so you’re not just listening—you’re transforming.

Take your time. This is your road—whether it takes months or years, own it. Follow it all the way home. To your truth. To her.

Let’s begin. She’s ready.

FAQ:

Can I work with you through this workbook? YES, I have a monthly workshop group available to work through it as a community. Recordings of Zoom calls will be emailed if you can’t make it live. -OR- I have private sessions available to add on at any time, as well as a daily text accountability option. Contact me, and we will figure out the best option for you!

Can I work through this workbook on my own and at my own pace? YES. This is for YOU and your own transformation. Take it at your own pace and in a way that feels good to you.

Do I need to listen to the companion audiobook at the same time? No, the pages will walk you through the highlights of the chapters in the book, then guide you through the corresponding activities and prompts.

Unlocking HER: A Woman's Guide to Creating Her Favorite Version of Herself on Spotify