About Terry Martin

Founder of Three Circle Health

Terry Martin is the embodiment of full-circle transformation—your personal Fab 5, seamlessly wrapped into one.

Through her company Three Circle Health, Terry helps women reconnect with their bodies, calm their minds, and realign their environments so they can feel light, confident, and fully alive. Her approach blends science, soul, and style—bringing together intuitive eating, movement, mindset, and design to help women create harmony inside and out.

A Holistic Approach to Full Self-Care

At Three Circle Health, transformation goes far beyond physical wellness. Terry believes true health is created through alignment—when the body, mind, and space support the same vision of who you’re becoming.

Her signature process helps you:

• Release toxic diet patterns and emotional weight

• Rebuild self-trust through intuitive eating

• Strengthen and tone your body through joyful movement

• Regulate your mind and nervous system

• Redesign your routines, wardrobe, and home environment to reflect the woman you’re becoming

Signature Services

Each service is thoughtfully designed to help you shed what feels heavy—on your body, in your mind, and in your space.

Wellness & Mindset

• Intuitive Eating & Emotional Weight Release

• Personalized Movement & Strength Programs

• Mindset + Self-Regulation Coaching

Lifestyle & Design

• Wardrobe & Personal Style Curation

• Daily Routine & Lifestyle Design

• Home & Interior Transformation

The Three Circle Philosophy

Your body, mind, and space are deeply connected. When they’re in sync, everything flows.

At Three Circle Health, Terry helps you move through healing and refinement with intention and grace, creating a life that feels as beautiful as it looks.

This is where feeling beautiful and living well become your everyday way of living.